is eating mixed nuts a lot a bad thing?
i eat whole lot of mixed nuts like almonds, walnuts, peanuts, cashews, etc. my parents say i eat it way to much.. i always thought they were good for. is it bad to eat too much mixed nuts?
nuts are high in protein, too much protein is bad it can cause a build up of toxic ketones in your kidneys which are like kidney stones and when your kidneys flush them out it can cause dehydration